November!

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Wednesday 2

8-9 pm

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Explore meditation through paint and colors. Painting opens different parts of your mind to allow your thoughts to run more freely. This workshop is for everyone! Whether you are picking up a paint brush for the first or an experienced painter.

Thursday 3

8-9 pm

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Sanando el corazón y el alma para elevar la conciencia y conectar con el espacio sagrado de tu corazón.

Wednesday 9

8-9 pm

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Meditating is focusing our full attention on the present moment, with the help of some support, such as breathing, a sound, an image. This ancient practice can bring many benefits to your life, including alleviating depression, stress and anxiety, increasing emotional intelligence, stimulating the immune system, improving attention and memory, creating new neurons, as well as developing compassion, equanimity and productivity. Meditation is a practice that can help you generate wonderful changes in yourself and in the world around you, as it can sow well-being within you and then externalize it. Today you will learn some tricks and tips so that you can rely on this incredible practice when you need it most.

Saturday 12

12-6 pm

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A year has passed since we held our first Pop-up market at Energy Works, and we are very happy to tell you that the next one is coming up. Remember that this event is designed to be able to grow our businesses, and to be able to create new connections with other small businesses and also to be able to attract the Sandy Springs community, so that they know about what we do.

Wednesday 16

8-9 pm

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Breathwork is a therapy that utilizes breathing exercises to improve mental, physical, and spiritual health. In general, the goal of any breathwork therapy is to support people in achieving a greater sense of self-awareness and capacity for self-healing. It also helps people work toward overall improvement in mental, physical, and spiritual well-being. Come to enjoy a safe and judgment free space to express yourself.

This meditation will focus on grounding, mental clarity, and breathwork.

Thursday 17

8-9 pm

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Sanando el corazón y el alma para elevar la conciencia y conectar con el espacio sagrado de tu corazón.

Friday 18

7-9 pm

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A monthly gathering to build community. We come together to talk about life, our experiences, and our heart’s desires. 

After the meditation time, we all set intentions for the new month/moon cycle ahead–intentions made to help us create the lives we want. It’s a beautiful time together every month full of laughter, sometimes tears, story, feelings, sacred space, hope, and support.

Come to enjoy a safe and judgment free space to express yourself.

Wednesday 23

7-9 pm

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Thanksgiving is a time to reflect on everything that we're grateful for. May your Thanksgiving be full of peace, love, and joy. Come and join us in this meditation, to connect with your past, your present and the beginning of the new year, among friends, family and people you love.

Wednesday 30

8-9 pm

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A meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.  A Sound Bath is a deeply-immersive, full-body listening experience that uses sound to invite powerful therapeutic and restorative processes.